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We all know that having healthy meals can help us really feel better in our bodies. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be healthier with whole fiber chips and crackers. Whole grains are always better than refined grains present in white bread.
A large assortment of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to easy parmesan crusted chicken for 2 recipe. To make easy parmesan crusted chicken for 2 you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Parmesan Crusted Chicken for 2:
- You need 2 (8 oz) boneless skinless chicken breasts
- Get 4 tbs mayonnaise
- Use 2 tbs grated parmesan cheese
- Provide 1/2 tsp dried basil
- Get 1/2 tsp dried oregano
- Take 1/2 tsp dried parsley
- Prepare 1/2 tsp garlic powder
- Prepare 1/4 tsp onion powder
- Use 2 tbs Panko breadcrumbs
- Get to taste salt and pepper
Steps to make Easy Parmesan Crusted Chicken for 2:
- Preheat oven to 425°F. Lightly salt and pepper chicken breasts on all sides. Place on small baking sheet.
- In a small bowl mix together all other ingredients EXCEPT the panko.
- Spread half of mayonnaise mixture evenly over the top of each chicken breast. Sprinkle 1 tbs Panko over each breast. Gently press into mayo layer.
- Place in oven. Bake 20 minutes or until tops are golden and internal temp is 170°F. Remove from oven. Let rest 5 minutes. Slice to serve. Enjoy.
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