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Before you jump to Easy 2 Dish Chicken Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy 2 dish chicken casserole recipe. You can have easy 2 dish chicken casserole using 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Easy 2 Dish Chicken Casserole:
- You need 3 chicken breasts, boneless, skinless
- Get 1 cup uncooked rice. Not instant
- Use 1 medium onion
- Provide 8 oz. mushrooms
- Provide 1 bunch spinach
- You need 1 can cream of mushroom soup
- Provide 1 envelope onion soup mix
- Prepare 2 cups water
- You need 1 black pepper to taste
- You need 1 salt to taste
- Provide 1 hot sauce to taste (optional)
Instructions to make Easy 2 Dish Chicken Casserole:
- Preheat oven 320-325 F
- Add uncooked rice to dish.
- Add chicken on to of rice (whole or cut up)
- Chop onion (i did half rings), add on top.
- Chop mushrooms, add on to
- Clean your spinach bunch
- Chop your spinach, add it on top.
- In a bowl, put your soups.
- Add water, pepper, salt and hot sauce if using, mix well.
- Pour in with the rest. Make sure it soaks down to the rice in all areas, or you could have some "crunchy" sections. Cover, cook 2 hours.
- Remove from oven, uncover, let sit 10-15 minutes before serving.
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