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Before you jump to My Spanish rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to my spanish rice recipe. To cook my spanish rice you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make My Spanish rice:
- Provide large green bell pepper diced
- Take medium onion diced fine
- Use paprika
- Use adobo seasoning
- Take cumin
- Take turmeric
- Use Salt and pepper
- You need Olive oil for sautéing
- Prepare rice
- Use can crushed tomatoes
- Get corn
- Prepare chicken stock (you can always add more towards the end if rice isn’t done)
Instructions to make My Spanish rice:
- Sauté the onions and peppers and spices in olive oil. Add a smidge of chicken stock to deglaze if needed. Cook til tender
- Add stock and crushed tomatoes and bring to a simmer. Add rice for full 20-22 min and simmer on LOW to get rice to be fully cooked and fluffy.
- Stir constantly so it won’t burn.taste seasoning once closer to being finished.
- Turn off heat, Let it sit on burner for 10 min covered once done to keep soaking up any extra liquid. Enjoy!
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