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Spanish chorizo breakfast scramble
Spanish chorizo breakfast scramble

Before you jump to Spanish chorizo breakfast scramble recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spanish chorizo breakfast scramble recipe. You can have spanish chorizo breakfast scramble using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Spanish chorizo breakfast scramble:
  1. Prepare Spanish chorizo or sausage
  2. You need eggs
  3. Provide onion
  4. You need cocktail potatoes
  5. Prepare Rosemary
  6. Take green onions finely chopped
  7. Provide sour cream
Instructions to make Spanish chorizo breakfast scramble:
  1. Boil the cocktail potatoes for about 20 minutes or until soft. Let cool and season with salt. Add a teaspoon of olive oil and cooko for 5-7 min and add finely chopped rosemary.
  2. In a separate pan add the chopped onion and the diced sausage and cook for 5-6 min or until sausage is well cooked. Dice the potatoes and add to the onion and sausage.
  3. Serve the scramble in two plates. Then fry 2 eggs and serve one on top of each plate, add 3 spoons of sour cream on each plate and chopped green onion.

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