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Before you jump to Paleo Spanish Rice with Tuna recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We are very mindful that eating healthy snacks can help us really feel better in our bodies. Whenever we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Deciding on whole grain snacks is always far better than eating the highly processed grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to paleo spanish rice with tuna recipe. To cook paleo spanish rice with tuna you need 8 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Paleo Spanish Rice with Tuna:
- You need Olive Oil
- You need Butter
- Provide Salsa (non-fruit)
- Get Brown Rice
- Take Water
- Take Better Than Bouillon Chicken Base
- You need Bumble Bee Prime Fillet Albacore Tuna with Chipotle & Olive Oil
- You need Thyme
Steps to make Paleo Spanish Rice with Tuna:
- In a large frying pan, add the butter and olive oil.
- Set stove top to medium heat to melt the butter.
- Carefully add and stir in the salsa as it may splatter.
- Add and stir in the rice. Set stove top to low.
- Heat the 4 cups of water in the microwave until warm (about 30 seconds).
- Mix the Better Than Bouillon with the warm water to make a chicken broth.
- Bring the mixture to a boil.
- Add and stir in broth.
- Reduce mixture to medium heat, and let simmer for 30 minutes uncovered. Stir occasionally.
- Add and stir in the Tuna and Tyme.
- Reduce mixture to low heat, and let simmer for 90 minutes covered. Add water as needed.
- Turn off stove top and serve while hot.
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