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Before you jump to Shrimp Couscous Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shrimp couscous salad recipe. To cook shrimp couscous salad you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Shrimp Couscous Salad:
- Prepare 4 tbsp Olive oil or Sunflower oil
- Take 100 grams Baby Marrows ( sliced )
- Prepare 1 clove Garlic ( finely chopped )
- Provide 1 tsp Curry powder
- You need 1 1/2 cup Quick-cooking Couscous
- Take 300 grams Medium uncooked, peeled and deveined Shrimps ( thawed )
- Provide 3 Ripe plum tomatoes ( diced )
- Use 2 tbsp Parsley ( chopped )
- You need 1 tbsp Red wine vinegar
- Provide 1 Salt and Ground Black pepper to taste
Instructions to make Shrimp Couscous Salad:
- In a large frying pan, heat 2 teaspoons of the oil over moderate heat. Add the baby marrows and saute for 4 minutes until soft. Add the garlic and curry powder and cook for 1 minute
- Add the stock to the frying pan with the baby marrows and bring to the boil. Stir in the couscous, cover and remove the frying pan from the heat. Let the couscous stand for about 10 minutes until it softens and absorbs all of the liquid
- Meanwhile, in a large saucepan, bring 5cm of water to the boil over high heat. Drop the shrimps into the boiling water and cook for about 1 minute until they are pink and firm. drain.
- In a large bowl, combined the shrimps, tomatoes, parsley,vinegar and the remaining 2 tablespoons of oil. Stir in the couscous mixture, separating the grains with a fork. Season to taste with salt and pepper. Serve the salad warm or cover and refrigerate until ready to serve
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