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Before you jump to Strawberry Blueberry Crumb bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, merely making some modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose a lot of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to strawberry blueberry crumb bars recipe. You can cook strawberry blueberry crumb bars using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Strawberry Blueberry Crumb bars:
- Prepare 1 cup sugar
- Get 1 tsp baking powder
- You need 1 cup coconut oil, soft but not melted
- Take 3 cups AP flour
- Get 1/4 tsp salt
- Get 1 egg
- Provide 1 lemon - zest & juice
- You need 1/2 cup sugar
- Use 3 cups strawberries
- Provide 1 cup blueberries
- You need 4 Tbs corn starch
Instructions to make Strawberry Blueberry Crumb bars:
- Preheat oven 375°F. Grease 9x13 baking pan.
- In large bowl mix dry ingredients and lemon zest. Cut in coconut oil and egg with fork or pastry blender.
- Press 2/3 of mixture into bottom of pan, set aside remaining mixture.
- Combine fruit, sugar, lemon juice and corn starch and pour over bottom crust. Crumble remaining crust mixture over top.
- Bake 45 minutes or until golden and filling is set. Cool completely before cutting.
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