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Before you jump to Lemon bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. If you currently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lemon bars recipe. To make lemon bars you need 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Lemon bars:
- Get 250 g plain flour
- Provide 285 g golden caster sugar (normal caster sugar will work fine)
- Use 140 g cold block butter
- Take 3 large lemons, zest and juice
- Provide 3 eggs
Instructions to make Lemon bars:
- Preheat oven to 180°c fan and line a 22cm square shallow baking tin with greaseproof paper. If you don't have a square tin that's fine, you can use a round or oval tin or even baking dish like I did, you just won't get evenly shaped bars.
- Put 225g of the flour into a mixing bowl with 85g of the sugar. Cut all the butter into small pieces and add to the flour and sugar.
- Rub the butter into the flour and sugar using your fingertips until the mixture resembles fine breadcrumbs and there are no pieces of butter left. Be patient, this will take 7-10 minutes but makes all the difference to the base.
- Tip the flour, sugar and butter mixture into the prepared baking tin/dish. Spread it out evenly and then press it down firmly all over. Then set aside.
- Into a large bowl put the lemon zest and juice. Add the eggs and gently whisk until combined. Add the remaining 200g sugar and gently whisk again. Then add half a lemons worth of cold water, I just put the water in my lemon squeezer to measure.
- Add the remaining 25g of flour to the lemon mixture and gently whisk one last time. If there are lumps of flour that's absolutely fine. Put this lemon topping aside for now.
- Put the base prepared earlier into the oven for 15-20 minutes or until golden. Be sure not to over bake. Take it out of the oven and then straight away pour the lemon topping mixture over the base. Do not let the base cool before putting the topping on.
- Put the tin/dish back into the oven for another 10-15 minutes until the top is just set and has a wobble. Remove from the oven and leave to cool before removing from the tin/dish. Once cool peel off the greaseproof paper and cut into bars.
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