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Lemon Drizzle Protein Bars
Lemon Drizzle Protein Bars

Before you jump to Lemon Drizzle Protein Bars recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We are very mindful that consuming healthy foods can help us really feel better inside our bodies. Whenever we eat more healthy foods and less of the bad ones we generally feel much better. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, however, in terms of eating between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be more healthy with whole fiber chips and crackers. Selecting whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to lemon drizzle protein bars recipe. To cook lemon drizzle protein bars you only need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Lemon Drizzle Protein Bars:
  1. Provide 60 g 'Lemon Drizzle PhD SMART' whey,
  2. Get 60 g porridge oats,
  3. Take 1 cup unsweetened almond milk,
  4. Take 1 medium egg,
  5. Take 1 level tsp baking powder,
  6. Provide 3 tbsp fresh lemon juice,
  7. Use Rind of half a lemon,
  8. Use 1 tbsp lemon curd,
  9. Use 2 tsp sugar replacement (I used Zusto),
  10. Get Some vanilla or white choc flav drops to taste,
  11. Use Spray cooking oil,
  12. Take Some flaked almonds,
  13. Provide For the lemon drizzle icing:
  14. You need 2 tbsp icing sugar,
  15. Provide 1 tbsp fresh lemon juice
Steps to make Lemon Drizzle Protein Bars:
  1. Preheat the oven to 180 (fan). line a small high sided baking tray with greaseproof paper and spray over some cooking oil. In a mixing bowl add in the protein powder, baking powder, sugar alternative and oats plus the lemon rind. Stir together. Make a well in the centre and crack in the egg.
  2. Add in the milk plus the flav drops to taste. Combine well. Add in the 3tbsp fresh lemon juice and stir once more to incorporate.
  3. Pour the batter into the lined baking tray then dollop in bits of the lemon curd and using the end of a spoon or a knife gently swirl it through the batter. Sprinkle over some flaked almonds.
  4. Bake in the centre top shelf of the oven for around 12 minutes or until springy to the touch. Allow to cool down slightly then turn out and peel away the greaseproof paper gently.
  5. Once cool make up the lemon drizzle icing by combining the icing sugar and lemon juice until no lumps remain. Drizzle over the icing and allow to set for a few minutes. Cut the cake into six square portions. Eat and enjoy! :)
  6. Note: Best eaten on day of baking, however the bars will keep well in airtight container for up to 3-4 days in the fridge.

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