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Bar B. Q sticks
Bar B. Q sticks

Before you jump to Bar B. Q sticks recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you’re not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Various vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. However, you won’t need a nap after consuming almonds. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood booster!

A large selection of quick health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to bar b. q sticks recipe. You can have bar b. q sticks using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Bar B. Q sticks:
  1. Get 500 g Bone less Chicken
  2. Take 1 cup yoghurt
  3. Take 1 cup cream
  4. Prepare 1 tbsp Ginger garlic paste
  5. Use 2 tbsp green chilli paste
  6. Prepare 2 tbsp Black peerper powder
  7. Provide 2 lemon juice
  8. Take 1 tbsp chilli
  9. Get 1 tbsp soya sauce
  10. Use Salt
  11. Get 1 tbsp Chicken powder
  12. Take Sticks
  13. Provide Oil to brush
Instructions to make Bar B. Q sticks:
  1. Sprink lemon juice on chicken and leave for 5 mins
  2. Now add green chilli paste salt black peerper powder and sauces in it and leave for 10. Mins
  3. Now add chicken powder yoghurt,and cream in chicken and mix them with hands and leave for 1 hour
  4. Now make some stick with chicken
  5. Take a non-stick pan or tawa grease with oil put chicken sticks on it and cook them on low flame from both side brush the oil if needed
  6. Yummyy chicken sticks are ready to eat
  7. Enjoy with ketchup or imli chattni
  8. Note: before use the sticks dipp them in to water for 15 min then they will not break when you use them

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