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Before you jump to Sweet Tangy Strawberry and Nut Crumble Bar recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Eating healthy foods makes all the difference in the way you feel. Whenever we eat more healthy snacks and less of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nonetheless, with regards to eating between snacks. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Probably the most popular snack foods is yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a amazing snack, nevertheless. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to sweet tangy strawberry and nut crumble bar recipe. You can cook sweet tangy strawberry and nut crumble bar using 12 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Tangy Strawberry and Nut Crumble Bar:
- Provide 200 gms fresh strawberries
- Use 100 gms castor sugar
- You need 1/2 lemon (juice)
- Use 10 gms gelatin
- Prepare 140 gms all purpose flour (for shortbread crust)
- Prepare 10 gms cornflour
- Provide 2 gms salt
- You need 110 gms butter
- You need 35 gms castor sugar
- Get 1 tablespoon all purpose flour separately to mix the dough
- Provide 1 teaspoon vanilla extract
- You need 1 fistful chopped almonds
Instructions to make Sweet Tangy Strawberry and Nut Crumble Bar:
- Ingredients for Tangy sweet strawberry jelly.
- Chop fresh strawberries into pieces. In a pan on a medium heat add sugar and strawberries and mix well.
- In few minutes both sugar and strawberries will combine together. Now reduce the heat to low. Stir occasionally until the mixture reduces to half.
- Meanwhile add little water to gelatin and let it sit for few minutes. Squeeze half the lemon and gently mix.
- Add dissolved gelatin to the strawberry mixture and stir continuously until it attains jam consistency. Switch off the flame and let it cool.
- Ingredients for short bread crust.
- In a clean bowl add sugar and butter. Cream well with an electric beater until mixture turn pale in colour.
- Sift all the dry ingredients (flour, cornflour and salt) and add to the creamed mixture. Whisk well until it is well combined to form a crumbly texture.
- Add vanilla extract and mix with the hand gently. Save some short bread dough separately for topping.
- Line a parchment paper in a baking tray and add the rest of the short bread dough. Flatten it evenly using tip of the fingers.
- To the saved short bread dough add 1 tablespoon of all purpose flour to get more light and crumbly texture.
- Fresh sweet and tangy Strawberry jam is cool and ready to spread. Spread a thick layer evenly as shown on the short bread dough.
- Using finger tips pinch and press the saved dough on to the jam layer evenly as shown. Sprinkle chopped almonds on top.
- Bake in a preheated oven at 350 degree Fahrenheit until the top is well baked. Let it cool completely before slicing.
- Crumbly Gooey, Sweet and Tangy Strawberry and Nut Crumble Bar is ready to serve.
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