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Healthy Strawberry Oats Bars
Healthy Strawberry Oats Bars

Before you jump to Healthy Strawberry Oats Bars recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Enjoying healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy snacks and less of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, nevertheless, in terms of eating between goodies. Shopping for snack foods can be a struggle because you have so many options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Eating almonds is a fantastic choice as long as you don’t have a nut allergy. As an all-in-one power booster, almonds offer you many health advantages. Almonds are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. When it comes to almonds, however, they wont cause you to long for a nap. Rather they will simply help your muscles and digestive system relax while also helping you feel less burned out. Almonds typically give you a general increased a feeling of well-being.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to healthy strawberry oats bars recipe. To cook healthy strawberry oats bars you need 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Healthy Strawberry Oats Bars:
  1. Use 1 cup oats
  2. Use 1/4 cup Buckwheat flour
  3. Provide 1/2 cup wheat flour
  4. Get 8 tbsp unsalted butter melted
  5. Prepare 1/3 cup brown sugar/ coconut sugar
  6. Get 1/4 teaspoon Ginger powder
  7. Provide 1/4 teaspoon salt
  8. You need 250 g ripe strawberries diced
  9. You need 1-2 tbsp sugar
  10. Prepare 1.5 teaspoon cornstarch
  11. You need 1 tbsp lemon juice
Steps to make Healthy Strawberry Oats Bars:
  1. Preheat oven to 170 and line square baking tray
  2. In a bowl mix flours, Ginger powder, salt, sugar and oats well
  3. Add butter and mix until mixture is moistened and well coated
  4. Add half of the mixture to pan and spread evenly, using a bowl, press on bottom
  5. In another bowl, add strawberries. To this add lemon juice, cornstarch, sugar and mix well
  6. Now spread strawberry mix evenly on top of the oats mix
  7. Spread remaining reserved oats mix on top such that strawberry peeks out little from crumbs
  8. Bake for 25-35 minutes until oats are well toasted and golden
  9. Allow to cool completely
  10. Slice and serve. You can always cover these bars with cling wrap and freeze upto 1 month. Alternatively vanilla sugar glaze can be added on top for additional taste.

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