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Before you jump to Easy nut energy bar recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
We are all aware that eating healthy foods can help us really feel better within our bodies. Whenever we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast healthy snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are always better than processed grains present in white bread.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy nut energy bar recipe. To make easy nut energy bar you need 11 ingredients and 26 steps. Here is how you do that.
The ingredients needed to make Easy nut energy bar:
- You need 1 cup walnuts
- Provide 1 cup almond
- Use 1/2 cup sesame seed
- Use 1/2 cup pistachio
- Prepare 1/2 cup cashew
- You need 1/2 cup pumpkin seed
- Provide For syrup
- Provide 1 cup white or brown sugar
- Take 1/2 cup honey
- Take Half a lime or lemon juice
- Get pinch salt
Instructions to make Easy nut energy bar:
- Roast all of nuts in a pan for 5 minutes. Keep stirring and once they roasted remove from the heat.
- In a pot add all ingredients for syrup. Stir together and then simmer the syrup on low heat for 5 minutes.
- Pour the syrup on nuts, combine together and let to cook for 2 minutes.
- Line your cake mould with parchment paper or grease it. Pour nuts mixture in it and refrigerate it for 2-3 hours.
- Remove from the mould and cut it into small pieces.
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