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Before you jump to Sweet potato Halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making some small changes.
You can get results without having to remove foods from your diet or make huge changes right away. Even more crucial than entirely altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. You can cook sweet potato halwa using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Sweet potato Halwa:
- Get 1 kg sweet potato
- Take 1 cup milk
- Get 1 1/2 tbsp sugar
- Prepare 2 tbsp ghee
- Get 1/2 tsp cardamom powder
- You need 1/4 cup chopped nuts (cashews, almonds, pistachios)
- Prepare 6-8 saffron strands
Instructions to make Sweet potato Halwa:
- Firstly, pressure cook the sweet potato for 1 or 2 whistles. Let them cool down completely.
- Peel and mash the boiled sweetpotato.
- Heat 1 tbsp ghee in a pan on low medium heat. Once heated add in the mashed sweet potato.
- Saute for atleast 5-8 minutes or till it starts changing the colour.
- Now add in the milk, saffron and sugar. Mix well and cook on low flame till the milk absorbed completely. Keep stirring continuously.
- Add leftover ghee, cardamom powder and nuts. Mix and saute for just one more minute and it's done.
- Garnish with some more nuts and serve hot.
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