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Before you jump to Sweet Potato Halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out many items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. To cook sweet potato halwa you need 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Sweet Potato Halwa:
- Get 2 large Sweet Potatoes
- Provide 4 tbsp Malai
- Provide 2 tbsp Ghee
- Use 1/2 Cup Milk
- You need 4 tbsp Sugar
- You need 1/4 tsp Elaichi Powder
- Prepare 2 tbsp Chopped Kaju Badam and Pista
- Get 5-10 strands Saffron
- Provide 1/2 tbsp Grated Pista and Badam for garnishing
Instructions to make Sweet Potato Halwa:
- Wash the sweet potatoes and steam for a few minutes.
- Remove skin and roughly mash
- Now take a non Stick pan and put and take Ghee and put mashed potatoes and malai.
- Roast for 5 minutes.
- Now add Sugar and Milk.
- Stir in a high flame.
- Once it thickens add Saffron dissolved in milk to it.
- Mix it nicely and add Chopped dry fruits till it thickens and leaves pan.Add Elaichi Powder and mix it.
- Now it's ready.
- Garnish with dry fruits.
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