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Before you jump to Sweet Potato Halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by making some small changes.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. You can cook sweet potato halwa using 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Sweet Potato Halwa:
- Prepare 4-5 boiled or roasted sweet potatoes
- Take 1 and half spoon ghee
- Provide 2 spoon sugar
- Prepare Half spoon cardamom powder
- Take Some chopped dry fruits
Instructions to make Sweet Potato Halwa:
- Peel and finely mashed the sweet potatoes
- Take a pan of heavy bottom
- Add ghee
- Then add sweet potatoes
- Saute for 10 mintues on medium flame till light brown
- Add sugar and mix well
- Add cardamom powder and dry fruits
- It's ready….if you want more gracy texture then add one spoon ghee
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