Hello everybody, welcome to my recipe page, looking for the perfect Honey-Flavored Sweet Potato Yokan recipe? look no further! We provide you only the perfect Honey-Flavored Sweet Potato Yokan recipe here. We also have wide variety of recipes to try.
Before you jump to Honey-Flavored Sweet Potato Yokan recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to honey-flavored sweet potato yokan recipe. To cook honey-flavored sweet potato yokan you need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Honey-Flavored Sweet Potato Yokan:
- You need 1 medium Sweet potato
- Use 4 grams Powdered kanten
- Provide 300 ml Water
- Provide 1 tbsp Sugar
- Provide 2 tbsp Honey
Instructions to make Honey-Flavored Sweet Potato Yokan:
- You can find powdered kanten at the supermarket.
- Slice the sweet potato to 1 cm rounds and soak in water for about 20 minutes. Remove any scum.
- Add the sweet potato to boiling water and boil for 25 minutes on high heat to soften. Use a masher to mash.
- Add sugar (1 tablespoon) and honey (2 tablespoons) and mix well.
- Pour water (1.5 cups) in a pot and bring to a boil. Then add the kanten (4 g) and simmer on low heat for about 5 minutes. Dissolve and mix well.
- Combine Steps 4 and 5 in a blender while 5 is still hot. Then pour into a container.
- Let sit in the refrigerator for half a day, cut into pieces of your desired shape, and it's complete.
If you find this Honey-Flavored Sweet Potato Yokan recipe valuable please share it to your close friends or family, thank you and good luck.
