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[Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes
[Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes

Before you jump to [Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Obviously, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to [farmhouse recipe] caramelized hard candy coated sweet potatoes recipe. To make [farmhouse recipe] caramelized hard candy coated sweet potatoes you only need 3 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make [Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes:
  1. Get 1 Sweet potatoes
  2. Provide 100 grams Sugar
  3. Get 1 tbsp Water
Steps to make [Farmhouse Recipe] Caramelized Hard Candy Coated Sweet Potatoes:
  1. Roughly cut the sweet potato into chunks.
  2. Spread vegetable oil on a sheet of aluminum foil or a plate.
  3. Deep fry the sweet potato in medium hot oil, until a bamboo skewer can pierce through. Crank up the heat to high and fry for 3 minutes until the skin is crispy.
  4. It's best if the skin is crispy and the potatoes have puffed up a bit.
  5. Put the sugar and water in a small pot or pan over medium heat.
  6. After 6 minutes the sugar will start to color, Cook for a little bit longer to caramelize.
  7. When the sugar has turned dark brown and is starting to smoke, add the fried sweet potato slices and toss rapidly to coat.
  8. Coat the sweet potatoes well.
  9. Line up the sweet potato pieces on an oiled foil or plate, so that the pieces aren't touching each other.
  10. Let rest for a while (10 minutes or so) and the candy coating will become brittle and hard.
  11. I made hard candies with the remaining caramel.

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