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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
We all know that eating healthy snacks can help us really feel better within our bodies. We tend to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for treats between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
Probably the most popular treats is natural yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. As a food, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by many people. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. You can have sweet potato halwa using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet potato halwa:
- You need 1 large sweet potato boiled/pressure cooked until soft
- Use 1 pinch salt
- Use 4 tablespoon jaggery powder
- Use 2 Tablespoon ghee
- Take 10 mili litre plain milk
- You need 4-5 finely sliced almonds
- Get 1 teaspoon green cardamom powder
Steps to make Sweet potato halwa:
- Deskin and mash the potato until soft and gooey
- Heat the ghee in a non stick pan
- Add the mashed sweet potato and sauté till it blends well with the ghee for 2-3 minutes on Low heat
- Add salt and jaggery powder and mix everything well
- Next add milk, Cardamom and blend until the mixture comes together and milk is completely absorbed
- Serve warm or at room temperature garnished with sliced almonds
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