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Before you jump to Fasting dish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything right away or that you need to altogether do away with certain foods from your diet. Even more important than totally changing your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fasting dish recipe. You can have fasting dish using 41 ingredients and 47 steps. Here is how you do it.
The ingredients needed to make Fasting dish:
- Prepare 1 ) For Sanva/varai crispy dosa:
- Provide 1 cup sanva/varai
- Use 1 tsp cumin seeds
- Get 1 tsp ginger chilli paste
- You need to taste Salt
- Get Ghee for cooking
- You need 2 ) For potato subji :
- You need 4 medium sized potatoes
- Take 1 tsp cumin seeds
- Take 1 tsp ginger chilli paste
- Prepare Salt as per taste
- Use Pinch Sugar
- You need 1 tsp Grated coconut
- Provide 3 ) For sweet potato khees :
- Provide 4 sweet potatoes
- Provide 1 tsp cumin seeds
- Provide 1 tsp ginger chilli paste
- Use 1 tsp roasted crushed peanuts
- Prepare Salt as per taste
- Get 1 tsp lemon juice
- Use 4 ) For potato chips :
- Provide 2 cups peeled and thinly sliced potatoes
- Get Oil for deep frying
- Get Salt as per taste
- You need 5 ) For Cucumber salad (koshimbir)
- You need 4 cucumbers
- Prepare 2 green chillies
- Use 2 tsp crushed roasted groundnuts
- You need 1 bowl curd
- You need 2 tsp sugar
- Get Salt as per taste
- Provide 6 ) For Peanut laddu :
- Prepare 1 cup roasted peanuts
- Prepare 1/2 cup chopped jaggery
- Use 1 tsp ghee
- Take Pinch cardamon powder
- You need 7 ) For Rajgira chikki :
- Get 250 gm Rajgira seeds (Amarnath seeds)
- Use 50 gm roasted peanuts crushed
- Prepare 750 gm jaggery
- Use 3 &1/2 cup water
Instructions to make Fasting dish:
- Method 1: varai dosa/sanva
- Clean, wash & soak the sanwa for overnight in enough water.
- Next day drain the water & grind it in a mixer.
- Transfer the mixture into a deep bowl.
- Add cumin seeds, ginger chilli paste & salt along with water as per consistent & mix well.
- Heat a non stick tawa. Sprinkle a little water on the tawa & wipe out gently using a muslin cloth.
- Grease the with a little ghee & pour the batter on it ina circular motion to make round dosa.
- Cover with lid & cook on a medium flame for 1 minute.
- Remove the lid add 1 tsp of ghee over it & on the sides & cook for 2–3 minutes or tiill it becomes crispy from all the sides.
- Method 2 : Potato subji
- Take washed potatoes in a pressure cooker with enough water. Cover the lid and let it cook till 2-3 whistles.
- Let the cooker cool down then open the lid and take out the potatoes.
- Let them cool down for a while. Peel them and cut them into pieces.
- Heat the oil in a pan, add cumin seeds let them sizzle. Add crushed ginger chilli paste and saute the mixture for few second.
- Add the potato pieces and salt, sugar, grated coconut.
- Mix them well and let it cook for 2-3 mins.
- Method 3: sweet potato khees
- Wash sweet potatoes and grate them.
- Heat the oil in a pan. Add cumin seeds and let them sizzle.
- Add crushed ginger and chilli paste saute it for few secs.
- Add grated sweet potatoes and salt, mix them well.
- Cover it with lid. Let the sweet potatoes cook. Do stir once or twice in between.
- Cook till the sweet potatoes become soft.
- Add crushed peanuts and mix them well, cook it for a minute.
- Method 4: potato chips
- Heat the oil in a pan. Deep fry few slices of potatoes on medium flame, till they turn golden-brown in colour.
- Drain them on an absorbent paper. Sprinkle some salt and toss them well.
- Let it cool completely and store it in air tight container.
- Method 5: Cucumber salad (Koshimbir)
- Wash, peel and chop cucumbers in medium sized pieces.
- Beat the curd well.
- Mix all t ingredients except cumin and chilli in a bowl properly.
- Heat 1 tsp of ghee in a small pan add cumin seeds and green chilies.
- When it starts to splutter add it to the Koshimbir and mix well.
- Method 6: peanut laddu
- Roasted peanuts, chopped jaggery, ghee, cardamon powder dry grind all together in mixture by taking some breaks in between. ps: no continuous grinding
- It will be a firm wet mixture. Make laddu of that mixture.
- Method 7: Rajgira chikki
- Heat a pan with high flame and add Rajgira.
- It will start popping up immediately.
- When popped up remove them from pan and keep them aside.
- Place jaggery and water in a pan and let it get dissolved keep the flame on low.
- When dissolved increase the flame and let it boil.
- Cook it on high flame till the mixture looks like thread.
- Mix it in Rajgira and crushed peanuts.
- Transfer all the mixture on a greased surface, pat to level and leave it to set.
- Let it cool completely and make pieces and store them in an air tight container.
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