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Bulgur and Lentil soup with chicken stock
Bulgur and Lentil soup with chicken stock

Before you jump to Bulgur and Lentil soup with chicken stock recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bulgur and lentil soup with chicken stock recipe. To cook bulgur and lentil soup with chicken stock you only need 8 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Bulgur and Lentil soup with chicken stock:
  1. Provide 1/2 cup Red Lentil or Masoor daal
  2. Get 1/2 cup Burgul or broken wheat
  3. Get 1 +1/2 cup of Chicken stock
  4. You need 1 big chopped onion
  5. Get 1 tablespoon Tomato paste
  6. Use 1 teaspoon chilli flakes
  7. Use Few chopped mint leaves or dried mint
  8. Use to taste Salt
Instructions to make Bulgur and Lentil soup with chicken stock:
  1. Take 1/2 cup of bulgur and 1/2 cup of red lentil.
  2. Clean and soak lentil for an hour.
  3. In a saucepan place soaked lentil, burgul, chopped onion, salt and 3 cups of water.
  4. Place in the stove top to cook in medium heat for about 30 to 40 minutes till lentil becomes soft and mashy.
  5. Take 1 and half cup of hot chicken stock.
  6. Add this to the boiling soup and mix.
  7. Cook for 5 minutes.
  8. Add tomato paste or you can also add tomato puree.
  9. Give it a good mix.
  10. Also add chilli flakes and chopped fresh mint or 1/2 teaspoon dried mint.
  11. Cook for another 5 minutes.
  12. Check the consistency of the soup. It should be creamy.
  13. You can use a hand blender to make the soup smooth in consistency.
  14. Check seasoning and remove from heat.
  15. Transfer to soup bowls and serve immediately.

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