Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Beef and Udon Stir-fry recipe here. We also have wide variety of recipes to try.
Before you jump to Beef and Udon Stir-fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be healthy for your skin as it is a great source of vitamin E. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef and udon stir-fry recipe. To make beef and udon stir-fry you only need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef and Udon Stir-fry:
- Provide beef sirloin, cut into 1/4 inch strips
- Take soy sauce
- Use mirin
- You need rice wine vinegar
- You need honey
- Get toasted sesame oil
- You need (about 7 oz) precooked udon noodles
- Take garlic, chopped
- Take thumb-sized nub ginger, peeled and choped
- Use shallot chopped
- Get green onions, chopped
- Prepare water chestnuts, chopped
- Provide cilantro, leaves and stems chopped separately
Steps to make Beef and Udon Stir-fry:
- In a mixing bowl, combine the beef with the soy sauce, mirin vinegar, honey and sesame oil. Cover and let marinate for 30 minutes.
- Bring 2 cups of water to a boil in a small pot. Drop in the udon and simmer for 3 minutes or until the noodles separate on their own. Drain and rinse the noodles with cold water, then set them aside.
- Add a splash of peanut oil to a large nonstick pan on high heat. Add the beef (but not the marinade) and let fry 1 minute until brown. Add the garlic, ginger and shallot and fry another 1 minute until fragrant.
- Add the green onions, water chestnuts, chopped cilantro stems and udon to the pan. Pour in the marinade and add several grinds of black pepper. Stir together and let fry for 5 minutes. Toss with the chopped cilantro leaves before serving.
If you find this Beef and Udon Stir-fry recipe useful please share it to your good friends or family, thank you and good luck.
