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Teriyaki style Chicken
Teriyaki style Chicken

Before you jump to Teriyaki style Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to teriyaki style chicken recipe. To make teriyaki style chicken you need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Teriyaki style Chicken:
  1. You need 400 gms chicken breast -
  2. Provide to taste salt and pepper
  3. Take 1 tablespoon soy sauce
  4. Provide 1 teaspoon sugar
  5. Prepare 1 teaspoon minced ginger
  6. You need 4-5 cloves garlic grated
  7. Prepare 1 sliced red onion
  8. Take 1 sliced carrot
  9. Use 3-4 spring onions
  10. Use handful france beans
  11. Use oil
  12. You need 1 spoonful cornstarch
Steps to make Teriyaki style Chicken:
  1. Heat a pan, put some oil in it. Add chicken when the oil is hot. Fry it for about 8-10 minutes. Stir it continualy, check if it's cooked by poking a fork in it. If pink juice comes out of it, keep cooking. Once done, keep it aside.
  2. In a different pan, heat some oil. Now add the miced ginger and garlic, and stir it. Quickly add onion. Cook it still it's soft. Now add all the vegggies. (Keep some spring onion aside for garnishing). In a cup, add soy sauce, half cup of water and sorn starch. Mix it. Now pour this mixture in the veggies. Let it cook on low flame for about 8-10 minutes.
  3. Now add chicken in it, and cook it for another 5 minutes. Serve with boiled rice.

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