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Before you jump to Simple aloo & french bean veg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, however, merely making some modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out a lot of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to simple aloo & french bean veg recipe. You can have simple aloo & french bean veg using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Simple aloo & french bean veg:
- You need 150 g aloo(poato) boil & cut into small pieces
- Take 100 g franch beans cut into 1" washed well
- Take 4 tomato puree
- Get 4 onion sliced
- Use 4 green chillies chopped
- Get 1 tsp ginger grated
- Use 1 tsp garlic paste
- Provide 11/4 tsp black pepper powder
- Prepare 1 tsp cumin powder
- Take 1 tsp Coriander powder
- Prepare 1/2 tsp garam masala optional
- Use to taste Salt
- Take as needed oil
Instructions to make Simple aloo & french bean veg:
- First, boil the potato & peeled well & cut into small pieces.
- In a pan put on flame add oil add onion saute few min add ginger, garlic paste saute for few minutes
- Add all dry ingredient & tomato puree, sprinkle few water,saute few minutes.till spices cook properly now add beans cook few minutes add potato cook for few minutes, now add water cook for few minutes now turn off the gas and serve.
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