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Before you jump to Beef stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of modest changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stir fry recipe. You can have beef stir fry using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Beef stir fry:
- Prepare Oil(groundnut oil/ olive oil)
- You need Any sauce of your choice
- Provide Onion
- Provide Garlic
- Get Red Bell peper
- Provide Green pepper
- Provide Spices(maggi,curry etc)
- You need Cornflour
Instructions to make Beef stir fry:
- Heat up your oil put in onions and garlic allow it to fry for 2 mins then add in green pepper and red bell pepper stir fry for 2 mins to be crunchy add your spices and stir fry on high heat for 1 more min…and take it off the heat
- In the same pan add your beef and stir fry until brown add a pinch of salt and seasoning cube stir fry and add your sauce and mix everything together add a little bit of corn flour and mix to make it stick together..if you want your stir fry to be a bit soupy you can add more water..the corn flour will thicken it for you…add the peppers back and mix together for 1 min…
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