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Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it is snack time. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain foods are an excellent choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can be more healthy with whole fiber chips and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly obtain in our grocery stores.
A large variety of quick health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to beef stir fry recipe. You can cook beef stir fry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Beef Stir Fry:
- You need green bean
- Use Stir Fry
- Get chopped onion
- Provide beef steak
- Provide bell pepper
- Get cabbage
- Take cucumber
- Provide carrot
- Get oyster sauce
- Use hoisin sauce
- Take water
- Use soy sauce
- Prepare chilli flakes
Steps to make Beef Stir Fry:
- Chop 1 onion, slice 1 bell pepper also 1/3 cucumber and cabbage. Cut half a carrot and peel also cut. Wash the green beans and set all veggies to the side.
- For the meat I am using grilling steak and I sliced as shown in above picture.
- Sauce- In a small measuring cup add 1 tablespoon of oyster sauce, hoisin sauce and soy sauce. Then add 1 cup of water and mix.
- Cooking- add oil in wok or frying pan on med-high heat and add onion, let that cook for 3 minutes and add in your meat. Let that cook for 6 minutes and add your cabbage and carrot. After that cooks for another 5 minutes add in the rest of the vegetables and add sauce plus chilli flakes. 7 minutes later the dish is done. Serve with rice and the vegetables should still be a little crunchy and meat full of flavor!
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