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Before you jump to Lentils recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making a few small changes can positively affect daily eating habits.
One way to address this to begin seeing some results is to understand that you do not need to change everything at once or that you should entirely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lentils recipe. You can have lentils using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lentils:
- Provide 3 Cup Lentils
- Get 5 Chopped Onions
- Take Salt
- Take 1.5 tspn Sweet pepper
- You need Cinnamon
Instructions to make Lentils:
- Fry 5 chopped onions in a pan till they have a gold brown color.
- Drain the overnight soaked lentils (make sure you wash them well)
- Boil the lentils in a pot and add hot water till it reaches above lentil level by 2cm (cover pot)
- Wait till the lentils reach boiling point and then simmer of low heat till the lentils are soft (tell by tasting)
- Once the onions are ready and the lentils have boiled. Add the onions to the lentils.
- Also add salt to your liking and a teaspoon and a half of sweet pepper and sprinkle some cinnamon and mix well.
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