Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Red split lentils soup recipe here. We also have wide variety of recipes to try.
Before you jump to Red split lentils soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, just making some minor changes can positively affect everyday eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to red split lentils soup recipe. You can have red split lentils soup using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Red split lentils soup:
- Provide 200 gr red split lentils
- Prepare 4 tomatoes
- Use 5 carrots
- Get 1 onion finely chopped
- You need 2 cloves garlic crushed
- You need 1 red pepper
- Provide 1 tsp cumin powder
- Use Oil
- Take to taste Salt
Instructions to make Red split lentils soup:
- Boil and then peal the tomatoes
- Then chop the pepper, carrots and onion and crush the garlic. Fry them with a spoonful of oil. Add the chopped tomatoes
- Wash the lentils and add to the rest. Finaly add thw cumin and salt. Boil until all ingredients have softened
If you find this Red split lentils soup recipe helpful please share it to your good friends or family, thank you and good luck.
