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Before you jump to Cumin lentils recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy and balanced eating helps bring about a feeling of wellness. We are likely to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of junk foods. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.
Yogurt is a snack a lot of people ignore. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt would make a fantastic snack, however. It consists of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.
A large selection of instant health snacks is easily accessible. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to cumin lentils recipe. You can cook cumin lentils using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Cumin lentils:
- Prepare 1 cup brown lentils
- Provide 1 tsp garlic paste
- Provide 1 chopped medium onion
- Take 1 medium chopped tomato
- Take 1 tsp tomato paste
- Use 1 tbls cumin powder
- Prepare to taste Salt & pepper
- Get 1/4 chopped cilantro
- Take Water for cooking lentils
- Use 1 tbl vegetable oil
Instructions to make Cumin lentils:
- Clean and wash lentils and set aside
- In a pot over medium high heat heat vegetable oil, add garlic paste and onions and cook until golden brown
- Add tomato paste to the garlic-onion and cook for about a minute.
- Add the lentils and tomatoes to the pot and stir to combine
- Pour enough water to the pot to about an inch over the lentils
- Bring the water to a boil then reduce temperature to medium, add the cumin powder and cover the pot to allow the lentils to cook
- Every now and then use a fork to stir the lentils. Once the lentils have cooked, turn heat off.
- Add in the cilantro and stir to mix.
- Allow to cool before serving with a mint sour cream/yoghurt sauce
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