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Before you jump to Lentils curry recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
We all know that eating healthy foods can help us truly feel better within our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough when it’s snack time. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. Having said that, you won’t need a nap after eating and enjoying almonds. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional condition is often lifted by simply eating almonds.
A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lentils curry recipe. You can cook lentils curry using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Lentils curry:
- Use 2 cups red split lentils
- Prepare 1 litre water (change according to your own preference)
- You need 1 tsp curry powder
- Provide 1 tsp turmeric powder
- Prepare 2 tbsp salt
- Provide Chopped coriander
- You need 8 cloves garlic chopped
- Get 1/2 onion chopped finely
- You need 1/3 cup oil
- Take 2 bay leaves (optional)
- Get 3 fried chillies (optional)
Steps to make Lentils curry:
- Wash lentils thoroughly then add 1l of water. Leave on high gas with chopped onions, turmeric powder, curry powder, bay leaves, and salt
- Stir the lentils occasionally until all the excess water goes and you are happy with the consistency of the lentils. Cooked lentils should turn yellow but if the lentils doesn’t break then you can use a whisk to break it
- In a separate, small pan, fry your garlic in 1/3 cup of oil until it is brown then add it to your lentils curry
- Cover your lentils curry and cook for another 10 minutes on low gas then garnish with coriander and fried chillies
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