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Quinoa, lentils and chorizo  salad
Quinoa, lentils and chorizo  salad

Before you jump to Quinoa, lentils and chorizo  salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

We all know that eating healthy foods can help us really feel better within our bodies. If we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Whole grain snacks are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain options.

A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to quinoa, lentils and chorizo  salad recipe. To make quinoa, lentils and chorizo  salad you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Quinoa, lentils and chorizo  salad:
  1. Use 1 cup quinoa
  2. Provide 1 cup lentils
  3. Get 1 red pepper
  4. You need 1 tomato
  5. Use 1 red onion
  6. You need 1 chorizo
  7. Get coriander
  8. Provide feta cheese
Steps to make Quinoa, lentils and chorizo  salad:
  1. Rinse the quinoa under running water & boil for 8 mins with 1 vegetable stock, then drain and set aside.
  2. Rinse the lentils in cold water & cook them for 10min, drain them and set aside
  3. Chop the red pepper and red onion into squares. - Heat 1tbsp of olive oil in a frying pan on medium heat. Add the cubed chorizo, cook for a few minutes or until it just turns crispy. Remove from the pan but leave any juices in the pan
  4. Turn the heat to medium & add the red onion, red pepper and cook for 5 mins or until soft
  5. Once the ingredients have softened up, add the tomato, chorizo and cook for another few minutes before tipping in the lentils, quinoa and stirring everything together
  6. Remove the pan from the heat and add 1tbsp of coriander and the crumbled feta cheese. Can be served hot or cold

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