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Before you jump to Dal Methi pigeon pea lentils fenugreek recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got insight from reading it, now let’s go back to dal methi pigeon pea lentils fenugreek recipe. To cook dal methi pigeon pea lentils fenugreek you need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Dal Methi pigeon pea lentils fenugreek:
- Provide 1 cup Arhar dal
- You need 1 cup finely chopped methi (green fenugreek leaves)
- Get 1 medium sized onion
- Provide 2 medium sized tomatoes
- Provide 2 green chillies
- Get 1 inch ginger
- Take 5-6 garlic
- Prepare 2-3 tablespoons oil or ghee
- Take 1/2 tea spoon turmeric powder
- Provide 1 teaspoon cumin seeds
- Use 1/2 teaspoon red chilli powder
- Use 1-2 dry red chilies eseeded and broken
- Provide 1 pinch asafoetida
- Get 1/2 teaspoon Garam Masala
- Get to taste Salt
Instructions to make Dal Methi pigeon pea lentils fenugreek:
- Rinse 1 cup arhar dal and put it in pressure cooker and add 3.5 cup water, salt and turmeric. Pressure cook it for 4 to 5 whistles or more till the lentils are cooked and keep aside.
- Chop ginger, garlic, onion, tomatoes and green chillies.
- In a frying pan, heat oil, add asafoetida and cumin seeds, sauté till they crackle, now add onions, garlic, ginger, red chilies and green chilies. - Saute for a couple of minutes till the onions turn translucent.
- Add red chilli powder and tomatoes and saute for 1 to 2 minutes. chopped methi leaves. Saute till the methi leaves wilt and oil leaves the sides of the mixture.
- Now add the cooked dal to this tempering mixture. Stir well and simmer the dal for 7 to 8 minutes more. - Lastly add garam masala powder and stir well.
- Serve dal methi with steamed rice.
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