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Before you jump to Moong Daal Dosas/Yellow Lentils Dosas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably purchase many food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to moong daal dosas/yellow lentils dosas recipe. To cook moong daal dosas/yellow lentils dosas you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Moong Daal Dosas/Yellow Lentils Dosas:
- Prepare 1 cup Yellow Lentils or Moong Daal
- Take 1/2 cup Rice
- Get 1 tsp Salt
- Use 1 Onion finely chopped
- Get 2-3 Green Chillies finely chopped
- Provide 1 tsp Ginger grated
- You need 1 small bunch Coriander Leaves finely chopped
- Take 1/8 tsp Asafoetida
Instructions to make Moong Daal Dosas/Yellow Lentils Dosas:
- Grind the dal and the rice using minimum water. It is better to soak them overnight. If not, then soak them for 3 hours.
- Mix all the ingredients in the batter except the onions. Spread a ladleful of the batter in the centre on the griddle in a clockwise fashion just like you do for a normal dosa.
- Pour a teaspoon of oil on the sides and let it cook for 2 minutes. As soon as it cooks on the lower side. Flip it over and let it cook for 1/2 a minute on the other side too. Add a tablespoon of chopped onions to the cooked dosa and serve.
- Make all the dosas similarly and enjoy with any chutney of your choice.
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