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Before you jump to Smoked Meatloaf Log recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.
Healthy eating helps bring about a feeling of well being. When we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, with regards to eating between snacks. Shopping for goodies can be a struggle because you have a great number of options. Here are a few healthy snacks that you can use when you need an instant pick me up.
Probably the most popular snack foods is yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Yogurt mixes wonderfully with nuts as well as seeds. This minimizes your sugar consumption without lowering the taste of your snack.
A large variety of instant health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to smoked meatloaf log recipe. To make smoked meatloaf log you only need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Smoked Meatloaf Log:
- Take 2 lb ground beef (80/20)
- Take 1 cup diced onion
- Provide 3/4 cup bell pepper (red & green), chopped
- Use 1/2 cup quick oats
- Provide 1/4 cup worcestershire
- Take 2 eggs
- Use 1 1/2 cup bbq sauce
- Get 1 cup monterrey jack, shredded
- Take 1 lb bacon (~9 slices for each log)
- Prepare 1 wax paper or parchment paper
Instructions to make Smoked Meatloaf Log:
- Saute onion and peppers in about 1 tbsp olive oil. Set aside to cool.
- Add 1/3 cup of favorite BBQ rub and 1/3 cup of barbecue sauce, & Worcestershire and mix together.
- Add ground beef, peppers, onions, eggs and oats to a large mixing pan and mix with clean hands to combine.
- Begin by laying out some wax paper and create the bacon weave in the center or at one end leaving enough room to form the meatloaf log at the other end.
- Form half of the meatloaf (1 lb) into a log that is about the same length as the bacon weave you just created. Be sure to create it close to the bacon weave and lined up with the long side since you will simply roll the log onto the bacon once it's finished. It will be about 2-3 inches in diameter.
- Use the wax paper to help you roll the log up onto the edge of the bacon. Continue to roll the meatloaf log and the bacon weave until the weave is all the way around the meatloaf log. It's not the end of the world if the weave overlaps or if there is a slight gap that the weave does not cover. - - Repeat these steps on the 2nd meatloaf log.
- Sprinkle ample amounts of BBQ rub all over the outside of the wrapped meatloaf log. Wrap log back in the parchment, cling wrap or foil and refrigerate for at least 30 minutes to allow the log to set up.
- Place the logs directly on the smoker grate or if you used the Bradley rack, just lay the entire rack on the smoker grate. Baste with some of the BBQ sauce. Maintain about 225°F for 2-3 hours or until the meatloaf logs have reached 165°F in the center using an accurate meat thermometer. Baste occasionally with remaining BBQ sauce or use it for dipping or making sandwiches with slices of the meatloaf.
- You can also bake in the oven as you would a regular meatloaf at 350°F for 1 hour basting with BBQ sauce after 45 minutes.
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