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Before you jump to Creamy Spinach Corn Sandwich recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
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Try eating almonds unless you suffer from nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont cause you to yearn for a nap. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to creamy spinach corn sandwich recipe. You can have creamy spinach corn sandwich using 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Spinach Corn Sandwich:
- You need 1 bunch spinach leaves
- Prepare 50 g sweet corn boiled
- Provide 4 bread slices
- Prepare 3 tsp butter
- Prepare 4-5 garlic cloves chopped
- Provide To taste salt
- Use 2 tsp fresh cream
- Prepare 1/4 tsp black pepper powder
Steps to make Creamy Spinach Corn Sandwich:
- Wash the spinach leaves well and blanch them in boiling water with little salt for 2 minutes. Take them out and put them in cold water for a minute or two so that the leaves retain the green colour. Then get them chopped and keep aside.
- Heat 1 tsp butter in a pan on medium heat. Add chopped garlic and saute for a minute.
- Add boiled sweet corn, stir well and cook for 2 minutes.
- Next add chopped spinach leaves and salt to taste. Mix and cook for a couple of minutes till the spinach leaves get wilted.
- Then add fresh cream. Stir till the mixure becomes a thick like paste.
- Now add black pepper powder. Mix well and turn off the flame. Remove the mixure to a bowl so that it gets cool faster.
- Take the bread slices and butter them evenly.
- Spread the creamy spinach corn mixture on one slice of bread. Cover it with another slice of bread. Do same with next sandwich.
- Apply little butter spread on the top of the bread slice of both the sandwiches.
- Thus ready is the creamy spinach corn sandwich.
- Cut it diagonally and serve on a plate.
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