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Before you jump to Creamy Corn Spinach recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Ingesting healthy foods can make all the difference in the way we feel. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Various vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. When it comes to almonds, however, they wont make you really miss a nap. These nuts relax the muscles and offer a general sense of peace. Sometimes eating almonds could even be a mood enhancer!
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to creamy corn spinach recipe. You can have creamy corn spinach using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Creamy Corn Spinach:
- You need 1 bunch spinach
- Get 1 cup boiled American corn
- Prepare 1 cup cream or malai
- Provide 3 tbsp tomato purie
- Prepare 1 tbsp curd
- Provide 1 tbsp oil
- Prepare 1 tsp cumin seed
- Prepare 1 tsp turmeric powder
- Take 1 tsp coriander powder
- Get 1 tsp red chilli powder
- Get 1 tsp roasted cumin powder
- Use 1/2 tsp garam masala powder
- Provide to taste Salt
Steps to make Creamy Corn Spinach:
- Blanch and purie the spinach..
- Heat a pan put oil, then cumin seed, then turmeric, coriander, red chilli powder, roasted cumin powder and let all the masala get cook…
- Then add tomato purie and malai and let it cook on a medium slow flame for 3 to 4 minute or till the masala leave the side of a pan..
- Then add curd and stirr…
- Then add spinach purie and corn, finally add salt and garam masala, mix it properly and cook for 2 minute…
- Turn off the gas and ur dish is now get ready to b serve..
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