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Before you jump to Asparagus, tomato, and feta salad with balsamic vinaigrette recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We all know that consuming healthy foods can help us really feel better within our bodies. When we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
If you might be looking for a quick snack, you can’t go completely wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run may be more healthy with whole grain chips and crackers. Make the shift from refined products just like white bread to the healthier whole grain options.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to asparagus, tomato, and feta salad with balsamic vinaigrette recipe. To cook asparagus, tomato, and feta salad with balsamic vinaigrette you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Asparagus, tomato, and feta salad with balsamic vinaigrette:
- Prepare Dressing
- Use 6 tablespoons balsamic vinegar
- Use 2 teaspoons Dijon mustard
- Provide 2 teaspoons honey
- Provide 1 clove garlic, minced
- Get 1/4 cup olive oil
- Provide to taste Salt and freshly ground pepper
- Use Salad
- Provide 2 pounds fresh asparagus, tough ends trimmed and remaining diced into 2-inch pieces
- Prepare 2 cups grape tomatoes, halved
- Take 2/3 cup roasted sliced almonds
- Use 4 ounces crumbled feta cheese (divided)
Instructions to make Asparagus, tomato, and feta salad with balsamic vinaigrette:
- Make dressing: In a medium bowl, whisk together vinegar, mustard, honey, and garlic. While constantly whisking, add olive oil until dressing is emulsified. Season with salt and pepper.
- Prepare salad: Bring a large pot of water to a boil. Add asparagus to boiling water and allow to boil until tender-crisp, about 4-5 minutes.
- Meanwhile, fill a large bowl with ice and cold water. Using a slotted spoon, transfer asparagus to ice water. Let it rest about 10 seconds before draining the asparagus well and transferring to another bowl.
- Add tomatoes and almonds to bowl. Drizzle vinaigrette over the top and toss lightly. Mix in half the feta.
- Serve and garnish with remaining feta.
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