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Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
We are very mindful that having healthy foods can help us feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This can be a problem, nevertheless, when it comes to eating between goodies. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the morning. Eating on the run can easily be much healthier with whole fiber chips and crackers. Deciding on whole grain foods is always much better than eating the refined grains we commonly find in our grocery stores.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to beef stir fry recipe. You can cook beef stir fry using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Beef Stir Fry:
- Take 1 Red Pepper
- Get 1 Yellow Pepper
- Use 1 Green Pepper
- Provide 500 g mushrooms
- You need 100 g baby spinach
- Use 200 g stir fry beef
- Get 1 packet maggi noodles
- Prepare 2 tlsp soy sauce
- Use Half tsp salt
- Provide Half tsp ground blk pepper
- Get 2 garlic cloves
- Take 1 onion
- Get 2 tlsp olive oil
Steps to make Beef Stir Fry:
- Prepare all veggies cut them in thin slices
- Boil noodles for 2 mins and set aside. Fry beef until brown and set aside. Steam spinach for 2 mins and set aside.
- In a nonstick pan on medium heat add oil and fry onion and peppers together until slightly soft then add mushrooms and cook till soft.
- Add garlic, salt and ground pepper.
- Add noodles and soy sauce stir around until all the noodles is fully coated.
- Lastly add the beef and spinach stir around taking into consideration not to make the noodles to mushy while stiring.
- Enjoy while hot.
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