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Before you jump to Baked chicken breast with vinaigrette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to baked chicken breast with vinaigrette recipe. To cook baked chicken breast with vinaigrette you only need 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Baked chicken breast with vinaigrette:
- You need 1 cup Breadcrumbs (Italian)
- Prepare 1.5 tsp dry parsley flakes
- Get 1.5 tsp garlic powder
- You need 3/4 tsp garlic salt
- Take 2 Tbsp olive oil vinaigrette "Italian"
- You need 4 large eggs
- Get 4-5 chicken breasts
- Get to taste Salt and pepper
Instructions to make Baked chicken breast with vinaigrette:
- Cut 5 chicken breasts in half
- Mix breadcrumbs, parsley, garlic powder & garlic salt in one bowl
- Mix and whisk vinaigrette and eggs in one bowl
- Cut each chicken breast in half
- Dip each chicken breast in egg mix then into dry mix
- Place on sprayed cookie sheet
- Spray top of chicken breasts with cooking spray (I used butter flavored)
- Sprinkle salt and pepper across the tops
- Bake at 400 degrees for 35 to 45 minutes. Once the breasts are fork tender and juices are clear, they are done.
- Serve with sides of your choice
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