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Pork fillet with crushed potatoes and balsamic dressing
Pork fillet with crushed potatoes and balsamic dressing

Before you jump to Pork fillet with crushed potatoes and balsamic dressing recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

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If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the early morning. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to pork fillet with crushed potatoes and balsamic dressing recipe. To cook pork fillet with crushed potatoes and balsamic dressing you only need 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Pork fillet with crushed potatoes and balsamic dressing:
  1. Use ingredients for meal
  2. Prepare 2 tbsp Olive oil
  3. You need 1 bunch Rosemary leaves
  4. Get 4 clove Gralic
  5. Use 750 grams Trimmed pork fillet
  6. Use 500 grams Chat potatoes
  7. Use 1 Red onion
  8. You need 4 slice Prosciutto
  9. Take 1 bunch Rocket leaves
  10. Use Ingredients for Balsamic dressing
  11. Get 2 1/2 tbsp Olive oil
  12. Get 1 1/2 tbsp Balsamic vinegar
  13. Use 1 tsp Grainy mustard
Instructions to make Pork fillet with crushed potatoes and balsamic dressing:
  1. Preheat the oven to 190ºC
  2. Mix 1 tablespoon of olive oil with the rosemary leaves and sliced garlic
  3. Brush a little over the pork fillet
  4. Par-boil the potatoes for 10min, then drain and lightly crush. Toss the potatoes and onion wedges with the remaining garlic and rosemary oil, then place on a large baking tray and roast in the oven for 25 min, turning occasionally
  5. Meanwhile, heat the remaining olive oil in a frying pan over medium-high heat. Add the pork fillets and cook for 2-3min, turning to brown all over
  6. Season well with salt and pepper
  7. Remove the pork and add to the baking tray with the potatoes and onion and roast for the remaining cookin time of (20min)
  8. For the final 5min add the slices of prosciutto to the tray to crisp
  9. While everything is cooking, make the dressing. Place the olive oil, balsamic vinegar and mustard in a jar and season with salt and pepper. Shake well
  10. To serve, place some rocket onto each plate and divide the potatoes and onion among them. Slice the pork thickly, place on top and drizzle with the balsamic dressing. Place a shard of crisp prosciutto on top of each and, Enjoy

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