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Before you jump to Home cooked jollof rice with fried Turkey recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything at once or that you need to entirely do away with certain foods from your diet. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to home cooked jollof rice with fried turkey recipe. To cook home cooked jollof rice with fried turkey you need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Home cooked jollof rice with fried Turkey:
- You need 1 cup rice
- Take 1 small tinned tomatoes
- Prepare 1 medium sized tomato
- Prepare 2 table spoon black pepper
- Take 2 turkey wings
- Get 1 teaspoon curry
- Use 1 teaspoon thyme
- You need 2 seasoning cubes
- Prepare 2 small sized onions
- You need Vegetable oil
- Prepare to taste Salt
Instructions to make Home cooked jollof rice with fried Turkey:
- Parboil rice in warm water and wash with cold water until very clean
- Wash turkey and season with one onions, one table spoon black pepper, curry, thyme, seasoning cube and salt. Boil until very soft
- Fry cooked Turkey in vegetable oil. Until golden brown and set aside.
- Blend tomato and onions mix with tinned tomatoes, blank pepper and fry in one cooking spoon vegetable oil.
- Add rice into fried tomato mix and stir. Add stock from cooked Turkey with one cup of water. Add curry, seasoning and salt to taste
- Cook rice until properly done
- Serve with Turkey and drink of your choice
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