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Before you jump to Smack ya Mama Collard greens with smoke meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of modest changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smack ya mama collard greens with smoke meat recipe. You can cook smack ya mama collard greens with smoke meat using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Smack ya Mama Collard greens with smoke meat:
- Prepare 3 1/2 bunch collard greens
- Take 1 3/4 each onion
- Use 3 tbsp vinger
- Take 1 1/2 tsp suger
- You need 2 can chicken broth
- Use 1 dash pepper flakes
- Take 1 tsp black pepper
- You need 1 tbsp salt to taste the smoked meat will release some salt so jus taste first
- Use 2 each smoke meat like smoke turkey wings or ham hock
Instructions to make Smack ya Mama Collard greens with smoke meat:
- wash greens very well or buy them pre washed in bag
- chop to into 2 of 3 inchs
- boil smoked meat untill it starts to fall off the bone it may take 30 45 min
- dice onion and add
- add greens and all ingredients to large pot and let cook down stuff greens in pot it will reduce
- cook until greens turn dark green and very tender
- after cooking on high for about 45 min turn to low and let simmer for 20
- Enjoy these greens so good make u wanna kick ya mama in the face
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