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Before you jump to Smothered Burritos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to smothered burritos recipe. You can have smothered burritos using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Smothered Burritos:
- Prepare 1 lb ground beef, cooked and drained
- Take 1 can refried beans
- Provide 1/2 cup uncooked white rice
- Prepare 8 large tortillas
- Use 1 packages taco seasoning
- Use 28 oz red enchilada sauce
- Take 1 shredded cheddar
- You need 1 sour cream
Instructions to make Smothered Burritos:
- Preheat oven to 375°F
- Brown and drain ground beef. Add taco seasoning with amount of water specified on package with a little extra water. Bring to a boil.
- Add rice and simmer until rice is fully cooked and juice is absorbed.
- Add beans to the rice and meat and heat thoroughly
- Pour sauce into a 13x9 pan, just enough to cover the bottom of the pan.
- Put filling on each tortilla and roll them up. Be sure to tuck the ends before rolling. Place seam side down in the pan.
- Cover burritos with remaining sauce and top with cheese.
- Bake for 20 minutes. Serve with sour cream. Enjoy!
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