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Before you jump to Breakfast Burritos recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We all know that eating healthy meals can help us feel better in our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). This can be a problem, nevertheless, when it comes to eating between snacks. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Yogurt is a snack a lot of people take for granted. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. As a food, however, yogurt is one of the very best things you are able to reach for. It consists of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to produce it. Yogurt unites beautifully with nuts as well as seeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to breakfast burritos recipe. To make breakfast burritos you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Breakfast Burritos:
- Use 12 eggs (6 with yolks, 6 without (just the egg whites). Or, use egg-substitute.
- Use 1/4 cup skim milk
- Prepare 1 red pepper, diced
- Provide 3/4 lb. turkey sausage
- Provide 1 cup reduced fat cheddar cheese, shredded
- You need 10 whole wheat tortillas
- Prepare 1 green pepper, diced
- You need 1 onion, diced
Instructions to make Breakfast Burritos:
- In a bowl, crack the eggs one at a time, add the milk, and beat together with a whisk or a fork until well blended.
- In a large skillet over medium high heat, brown the sausage, peppers, and onions until the sausage is no longer pink and the vegetables are tender.
- Turn the heat down to medium and add the eggs. Let the eggs cook for a minute or two. You can then scrape the eggs from the edge of the pan to the center and continue doing this until the eggs are just about set.
- Sprinkle the cheese on top and let rest for 20-30seconds while the cheese melts.
- Spoon some of the sausage and egg filling in the center of a tortilla. Wrap up each tortilla burrito-style, with the sides folded in. Place each burrito seam side down and allow to cool for a couple of minutes. Makes 10 burritos.
- Store and Save for later:
- Freeze: Wrap each burrito in plastic wrap and then either wrap in foil or place in a plastic freezer bag. When ready to eat, remove all wrappings and place in the microwave oven for ~ 90 seconds.
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