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Before you jump to Burrito Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
You can obtain results without removing foods from your diet or make substantial changes right away. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to burrito enchiladas recipe. You can have burrito enchiladas using 11 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Burrito Enchiladas:
- You need 5 lb ground beef
- Get 2 large yellow onions; small dice
- You need 1 recipe "Mexican Dry Rub"
- You need 20 oz diced tomatoes with green chiles
- Get 3 C salsa
- Prepare 1.5 C refried beans
- Get 1 C shredded Mexican cheese blend
- You need 1.5 C cooked Spanish rice
- You need 6 large flour tortillas
- Use 28 oz Colorado red chile enchilada sauce
- Get as needed cilantro & lime
Steps to make Burrito Enchiladas:
- Spread ground beef across the bottom of a large pot. Season with "Mexican Dry Rub"
- Add onions and salt. Stir. Brown beef thoroughly. Add diced tomatoes and 2 C salsa during last 2 minutes of cooking. Reduce until nearly dry.
- Distribute beans evenly in the middle of each tortilla.
- Distribute beef, rice, remaining salsa, and cheese in each tortilla.
- Spray a casserole dish with non-stick cooking spray. Pour enough enchilada sauce to cover the bottom.
- Roll each burrito and place in casserole dish. Pour remaining sauce atop each tortilla.
- Bake uncovered at 400° for approximately 10 minutes or until sauce is bubbly.
- Alternatively, top each burrito with an avocado slice and/or a sprinkle of chihuahua cheese.
- Garnish with cilantro and/or lime if desired.
- Variations; Guacamole, avocado, roasted bell peppers, jalapeños, swiss cheese, chihuahua cheese, cinnamon, pork, chicken, shrimp, black bean puree, mango or pineapple salsa, ranchero salsa, tomatillo salsa, peach-mango salsa, grilled pineapple or corn, coriander seed, cotija, cayenne, crushed pepper flakes, queso fresco, serrano peppers, poblano, habanero, ancho chile, chipotle, smoked paprika, crema, cilantro-lime rice, pinto or black beans, green enchilada sauce, mole, nopalitos, tamarind, romaine, salsa verde, pico de gallo, nacho cheese, goat cheese, chili powder, dried onion soup mix, tequila, beer, thyme,
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