Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Smothered Beef Burritos recipe here. We also have wide variety of recipes to try.
Before you jump to Smothered Beef Burritos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to smothered beef burritos recipe. To cook smothered beef burritos you need 19 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Smothered Beef Burritos:
- Provide 1 package of flour tortillas
- You need 1 lb ground beef
- You need 1 cup diced white onion
- Use 2 cup shredded cheddar or colby jack cheese, divided
- Use 1/2 cup chopped fresh cilantro
- You need 1/2 cup chopped green onion
- Get 1 package of sour cream
- Get 1 package of taco seasoning
- Prepare 1 garlic salt to taste
- Provide Sauce
- You need 1 tbsp olive oil
- Use 1 1/2 tablespoons of chili powder
- Get 1 tbsp flour
- Take 1 Can of tomato sauce
- You need 1 cup Beef broth
- Provide 2 teaspoons of cumin or to taste ( I like lots)
- Provide 1 1/2 tsp garlic powder
- Provide 1 1/2 tsp onion powder
- Provide 1 seasoned salt to taste
Steps to make Smothered Beef Burritos:
- Brown hamburger in saucepan adding the diced white onion then the taco seasoning and any additional salt. Taste as you go, add salt last.
- Set hamburger aside, cover and keep in warm over (not over 250°)
- Using the same hamburger pan heat olive oil on low-med heat. Add chili powder and flour wishing constantly for 1 minute.
- Add beef broth and tomato sauce and bring to a simmer.
- Add seasonings and simmer for 10 -15 minutes, sauce will reduce and thicken.
- Turn burner on high and fire roast the flour tortillas for a few seconds or till speckled (not too burnt) TIP: for electric stoves move the tortilla around on the burner quickly to heat it evenly and speckle it.
- Place hamburger and some cheese in tortilla, fold in ends and roll nice and snug.
- Smother with the sauce, sprinkle with remaining shredded cheese, top with cilantro, green onions, even shredded lettuce if you want then sour cream.
- ENJOY!
If you find this Smothered Beef Burritos recipe helpful please share it to your good friends or family, thank you and good luck.
