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Before you jump to Smothered Beef and Bean Burritos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smothered beef and bean burritos recipe. To cook smothered beef and bean burritos you need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Smothered Beef and Bean Burritos:
- Take 6 flour tortillas
- Provide 2 lb ground beef cooked
- Provide 1 can refried beans or fresh cooked pinto beans (see my beans and ham recipe, this goes well in burritos )
- Take 2 cup Pork green chili (see my recipe )
- Provide 1 cup shredded cheese
Instructions to make Smothered Beef and Bean Burritos:
- Lay out tortilla and fill with beans and beef. Roll folding the ends in first. Repeat with all 6 tortillas.
- Lay side by side in a large casserole dish.
- Spread cheese over the top of the burritos.
- Pour 2 cups (or 3) of chili over all 6 burritos.
- Bake uncovered at 375° for 30 min.
- Serve immediately and can top with lettuce and tomato.
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