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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Ingesting healthy foods tends to make all the difference in how we feel. When we eat more healthy meals and less of the detrimental ones we typically feel much better. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
For anybody who is not allergic to nuts, try having some almonds! As an all-in-one vitality booster, almonds offer you many health rewards. Various minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. Nevertheless, you may not need a nap after eating almonds. These nuts loosen up the muscles and offer a general sense of peace. Your emotional level can often be lifted simply by eating almonds.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. You can have meringue cookies using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Meringue Cookies:
- You need 3 large egg whites, room temperature
- You need 1/8 tsp. cream of tartar
- Prepare 1/8 tsp. salt
- Get 2/3 cup granulated sugar
- You need 1-2 drops food coloring (optional)
- You need Nonpareil sprinkles (optional)
Steps to make Meringue Cookies:
- Preheat the oven to 225°F. Line a large baking sheet with a silicone baking mat or parchment paper and set it aside. Fit a disposable piping bag with either a rounded or a star tip and set that aside.
- In a large bowl (make sure it is completely clean and dry) place the egg whites, cream of tartar and salt. Use either a hand mixer or a stand mixer fitted with a whisk attachment and beat the egg white mixture on high speed for about 3 minutes or so, until soft peaks form. Then while the mixer is still running, gradually add in the sugar and continue to beat on high speed until stiff peaks form, about 2 or so more minutes. If using the food coloring, beat it in now.
- Use a rubber spatula to transfer the egg white mixture into the prepared piping bag.
- Pipe out mounds onto the prepared baking tray, raising them up as you do. They won't spread, so you can place them fairly close together. If using sprinkles, then sprinkle them over the meringue cookies now.
- Bake for 60 minutes, then turn the oven off but leave them in the oven for another hour or so. After that, take the tray out of the oven and let them come completely to room temperature. Serve immediately after.
- These can be stored covered at room temperature for up to 2 weeks.
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