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Before you jump to Marinated Beef Vegetable Stir Fry & Rice recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it is snack time. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are great for a easy snack. A slice of whole wheat toast, for instance is a great snack in the morning. Eating on the run may be healthier with wholesome chips and crackers. Selecting whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to marinated beef vegetable stir fry & rice recipe. You can cook marinated beef vegetable stir fry & rice using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Marinated Beef Vegetable Stir Fry & Rice:
- Get onion, chopped
- Use marinated beef
- Prepare cilantro
- Provide bell pepper
- Get cauliflower
- Get mushrooms
- You need white rice
- Use butter
- Provide lemon
- Use soy sauce
Steps to make Marinated Beef Vegetable Stir Fry & Rice:
- Add butter to pan and cook sliced marinated beef (short ribs) and stir cook for 3 mins
- Take beef out and add onions, bell peppers, cauliflower, mushrooms, and any other chopped vegetables to the pan. Stir for 3 mins.
- Once the vegetables are crunchy but cooked, add the beef back in and stir, adding salt and pepper as needed.
- Serve with a side of rice and a slice of fresh lemon.
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