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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be good for your skin because it is an excellent source of vitamin E. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. You can cook meringue cookies using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Meringue Cookies:
- Get 4 egg whites
- Use 1 pinch salt
- Get 1 tsp vanilla essence
- Take 1 cup castor sugar
- Use 125 g choc chips
- Get 200 g chopped pecans
Instructions to make Meringue Cookies:
- Preheat oven to 140°and line a baking sheet or 2 with baking paper.
- Drop Beat egg whites till frothy, add salt and keep beating till stiff peaks form.
- Add vanilla and sugar and continue beating till sugar melts and mixture becomes smooth and glossy
- Gently fold in choc chips and pecans
- Drop spoonfuls of mixture on tray about 4cm apart
- Bake for 45 mins and then leave to cool in off oven for couple hours
- Store in airtight container
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